Philosophy & Appro
ach
At the heart of my practice is an appreciation for the intricate tapestry that weaves spiritual growth, sexual empowerment, and the dynamics of our relationships with emotional and psychological well-being. I work with a framework I’ve developed called the 'triangle of needs,' a holistic approach that draws from Karen Horney's personality theory, Stephen Porges' polyvagal theory, and non-dualist spiritual philosophies. This model posits that well-being is anchored in three fundamental needs: Connect, Protect, and Individuate.
The 'Connect' aspect of the triangle relates to our need for intimacy, belonging, and meaningful relationships. It is about nurturing our ability to form deep connections with others and the world around us. The 'Protect' facet speaks to our need for safety and security, encompassing both physical preservation and psychological resilience. The 'Individuate' point pertains to our drive for personal growth and self-actualisation, encouraging us to embrace our unique identity and life path.
An optimal sense of well-being arises when these needs are met in a balanced way. Disequilibrium within this triangle—whether through neglect of needs or the conflation of one need at the expense of others—can lead to a diminished sense of well-being. This imbalance is often rooted in adaptive coping mechanisms formed in childhood or as responses to adverse life experiences.
Shamanic healing principles are seamlessly interwoven with this framework to facilitate a holistic connection between yourself and the natural world. This enhances the journey toward equilibrium and complements the somatic and psychological work we do together. Shamanism's practices encourage a recalibration of the triangle, aiming to restore balance by addressing neglected needs and reframing coping strategies that no longer serve us.
We work to harmonise the triangle of needs through exercises designed to improve body awareness, communication, and intimacy. This approach not only aids in resolving immediate concerns but also guides you towards bliss and deep contentment and, ultimately, sets you on your path to spiritual enlightenment.
By integrating these diverse yet coherent elements, my approach fosters a transformative process that empowers you to live with a vibrant and harmonious sense of being, where Connect, Protect, and Individuate are not conflicting forces but complementary facets of a rich and meaningful life.